Waist to Hip Ratio Calculator
Waist-to-hip ratio (WHR) is one of the most accurate ways to determine if you have a healthy body fat distribution.
Your Results
WHR Health Risk Categories
| Gender | Low Risk | Moderate Risk | High Risk |
|---|---|---|---|
| Female | 0.80 or lower | 0.81 to 0.85 | 0.86 or higher |
| Male | 0.95 or lower | 0.96 to 1.0 | 1.0 or higher |
